Week Subscription
3 Salad Boxes per week
Fresh Veggies & Meats
Packed with Vitamins & Minerals
Diverse Tastes
Customizable
Flexible Delivery
Rollover Unused
Subscription Options
Veg – Weekly/Monthly
Veg – Weekly/Monthly(AS)
Non Veg (Egg) – Weekly/Monthly
Non Veg (Egg) – Weekly/Monthly(AS)
Non Veg (Chicken) – Weekly/Monthly
Non Veg (Chicken) – Weekly/Monthly(AS)
Month Subscription
12 Salad Boxes per month
Fresh Veggies & Meats
Packed with Vitamins & Minerals
Diverse Tastes
Customizable
Flexible Delivery
Rollover Unused
Benefits of Salad
Salads offer numerous benefits, They are :
- Nutrient-Rich : Salads are packed with vitamins, minerals, and antioxidants, particularly when made with a variety of colorful vegetables.
- Low in Calories : Most salads are low in calories, making them a great option for weight management.
- High in Fiber : Ingredients like leafy greens, vegetables, and legumes provide fiber, which aids digestion and helps you feel full.
- Hydration : Many salad ingredients, such as cucumbers and tomatoes, have high water content, contributing to hydration.
- Heart Health : Ingredients like leafy greens, nuts, and healthy dressings can support heart health by reducing cholesterol and improving blood circulation.
- Boosts Immune System : The vitamins and antioxidants found in salad ingredients can strengthen the immune system.
- Promotes Healthy Skin : Nutrient-dense salads can help improve skin health due to their high vitamin and antioxidant content.
- Improved Digestion : The fiber in salads supports gut health and can help prevent constipation.
- Mood Boost : Eating a variety of colorful foods can improve mood and energy levels, thanks to the nutrients and healthy fats.
FAQ
How do I start a subscription with The Lettuce Box?
You can start a subscription by selecting your preferred weekly or monthly plan (Veg, Egg, or Chicken) on our website, adding it to cart, and completing the payment online.
Can I pause or cancel my subscription at any time?
Yes, you can easily pause or cancel your subscription at any time. We offer flexibility to accommodate your schedule and needs.
What if I need to skip delivery day?
If you need to skip a delivery day, you can rollover the unused salad delivery to the next day. Please notify us a day in advance, and we’ll adjust your delivery schedule accordingly.
What is included in the mixed salad subscription plan?
The mixed salad subscription plan includes a variety of fresh, delicious salads with both vegetarian and non-vegetarian options. Each salad is carefully crafted to provide balanced nutrition, with approximately 300-400 calories per salad. You’ll receive deliveries with options for weekly or monthly subscriptions.
How are the salads delivered?
Our salads are delivered fresh in eco-friendly packs to ensure maximum freshness and minimal environmental impact. Deliveries are made between 11:30 AM IST to 1:30 PM IST(Lunch), 5:30 PM IST- 8 PM IST(Dinner) to ensure you receive your salads right on time for your lunch/dinner.
How do I contact customer support?
You can contact our customer support team via care@thelettucebox.com or whatsapp at 9686965537. Feel free to reach out with any questions or concerns.
Can I change my subscription type (Veg/Egg/Chicken) after starting?
Yes, you can change your subscription type before your next billing cycle by contacting our support team on WhatsApp or email.
Do you offer one-time trial orders before subscribing?
Yes, trial boxes or limited-duration plans(1 Week) is available. You can Order them on our website.
How does the rollover of unused orders work?
If you skip a pre-booked day after informing us in advance, that salad is not lost; it will be added as a rollover that you can use on another day within your active subscription period.
Can I change my delivery address during an active subscription?
You can request an address change within our serviceable areas by contacting support at least one day before the next scheduled delivery.
Which areas do you currently deliver to?
We currently deliver to select areas in Bengaluru (Arekere); please share your location on WhatsApp to confirm whether your area is covered.
Is there a delivery charge for subscription orders?
Currently there are no Delivery charges within the serviceable area in Bangalore.
Can I choose different delivery times on different days?
Standard windows are lunch (11:30 AM–1:30 PM) and dinner (5:30 PM–8:00 PM); small adjustments may be possible if requested in advance and confirmed by our team.
Are your salads mayo-free and health-focused?
Yes, our salads are designed to be light, mayo-free, and nutrient-dense, focusing on fresh veggies, quality proteins, and balanced dressings. (We have a zero Mayo policy @thelettucebox).
Do you provide calorie or nutrition information for each salad?
Our mixed salad subscription is designed to be around 300–400 calories per box, and we are working towards detailed nutrition labels for each salad.
How do you ensure the freshness and safety of salads?
We prepare salads close to delivery time using fresh, locally sourced ingredients and maintain cold-chain friendly practices until dispatch.
What kind of packaging do you use?
We use eco-friendly packs designed to keep your salads fresh while minimizing environmental impact. We have a zero-plastic policy @thelettucebox.
How long can I store the salad after delivery?
For best taste and nutrition, we recommend consuming your salad within 2 hours of delivery; if refrigerated, consume it the same day.
What payment methods do you accept?
We accept common online payment modes such as UPI, cards, and net banking through our website checkout.
What is your refund or cancellation policy?
For detailed terms on cancellations, delayed deliveries, or quality concerns, please refer to our Return & Refunds page on the website.
How can I reach you for urgent delivery issues?
For any urgent delivery or subscription issue, WhatsApp us at 9686965537 or email care@thelettucebox.com, and our team will assist you at the earliest.