Salads offer numerous benefits, They are :

• Nutrient-Rich : Salads are packed with vitamins, minerals, and antioxidants, particularly when made with a variety of colorful vegetables.
• Low in Calories : Most salads are low in calories, making them a great option for weight management.
• High in Fiber : Ingredients like leafy greens, vegetables, and legumes provide fiber, which aids digestion and helps you feel full.
• Hydration : Many salad ingredients, such as cucumbers and tomatoes, have high water content, contributing to hydration.
• Heart Health : Ingredients like leafy greens, nuts, and healthy dressings can support heart health by reducing cholesterol and improving blood circulation.
• Boosts Immune System : The vitamins and antioxidants found in salad ingredients can strengthen the immune system.
• Promotes Healthy Skin : Nutrient-dense salads can help improve skin health due to their high vitamin and antioxidant content.
• Improved Digestion : The fiber in salads supports gut health and can help prevent constipation.
• Mood Boost : Eating a variety of colorful foods can improve mood and energy levels, thanks to the nutrients and healthy fats.

Can I pause or cancel my subscription at any time?
Yes, you can easily pause or cancel your subscription at any time. We offer flexibility to accommodate your schedule and needs.

What if I need to skip delivery day?
If you need to skip a delivery day, you can rollover the unused salad delivery to the next day. Please notify us a day in advance, and we’ll adjust your delivery schedule accordingly.

What is included in the mixed salad subscription plan?
The mixed salad subscription plan includes a variety of fresh, delicious salads with both vegetarian and non-vegetarian options. Each salad is carefully crafted to provide balanced nutrition, with approximately 300-400 calories per salad. You’ll receive deliveries with options for weekly or monthly subscriptions.

How are the salads delivered?
Our salads are delivered fresh in eco-friendly packs to ensure maximum freshness and minimal environmental impact. Deliveries are made between 11:30 AM IST to 1:30 PM IST(Lunch), 5:30 PM IST- 8 PM IST(Dinner) to ensure you receive your salads right on time for your lunch/dinner.

How do I contact customer support?
You can contact our customer support team via care@thelettucebox.com or whatsapp at 9686965537. Feel free to reach out with any questions or concerns.